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Digesting the New Dietary Guidelines
The new Dietary Guidelines for Americans were recently released, and whether you love them, hate them, or haven’t thought much...
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- Adults, Featured, Fitness & Wellness
JCC State of Mind: January 16, 2026 – Activating Community
A few months ago, a high school senior and competitive swimmer named Meredith found herself far from home, navigating circumstances...
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- Featured, JCC State of Mind
JCC State of Mind December 12, 2025 – Elevating Nutrition in ECDC
Recently, our South Hills Early Childhood Development Center (ECDC) was awarded a generous grant to launch a new, yearlong initiative: Elevating...
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- Featured, JCC State of Mind
Whole Health Insights Chanukah Edition: The Eight Dimensions of Wellness
When people hear the word wellness, they usually think about their physical health. What we eat, how much we sleep,...
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- Featured, Fitness & Wellness
JCC State of Mind December 5, 2025: Moments of Joy and Connection
This past week brought us the first snow of the season, and with it, the kind of joy that only...
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- Featured, JCC State of Mind
JCC State of Mind November 28, 2025: Postcards from Karmiel-Misgav
This JCC State of Mind was written by Riley Crow, Marketing & Communications Coordinator After three previous attempts to travel to Israel were...
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- Featured, Israel Engagement, JCC State of Mind, Jewish Life