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Inflammaging: The Smoldering Heat That Speeds Up Aging

I don’t mind getting older. Honestly, I’ve always been a bit of an old soul anyway. I read journal articles...

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  • Featured, Fitness & Wellness
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JCC State of Mind: July 4, 2025 – Community Action

As we gather this week to celebrate the Fourth of July, we mark a moment in history defined by courage,...

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  • JCC State of Mind

Learning to Lift Part 3: Training Variables

In the first release of the “Learning to Lift” series, we discussed the benefits of resistance training. In the second...

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  • Uncategorized
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JCC State of Mind: June 27, 2025 – Thoughts from YALP

This week I had the privilege of representing Pittsburgh at the Young American Leaders Program (YALP) at Harvard Business School...

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  • JCC State of Mind

10,000 Steps a Day—What’s Really Behind That Number?

You’ve probably heard the advice: “Get 10,000 steps a day.” And if you’ve ever found yourself pacing your kitchen at...

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  • Featured, Fitness & Wellness
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JCC State of Mind: June 20, 2025 – A Message from Dean

As your visiting shaliach (Israeli emissary), I have spent the past several months learning, sharing, connecting, and growing with you. But I...

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  • JCC State of Mind

Exercise is a stress!

I’d like to discuss a harsh reality: Exercise is a stress! I’ll explain why this stress is good for us,...

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  • Featured, Fitness & Wellness
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JCC State of Mind: June 13, 2025 – Camp is here!

Here we are again. It never gets old, no matter how many times we do it. This Sunday, the JCC...

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  • JCC State of Mind
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JCC State of Mind: June 6, 2025 – Ribbon Cutting

We have recently gathered to celebrate the ribbon cutting of two new spaces within the JCC—a welcome center at the...

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  • JCC State of Mind

Summer Plant Challenge

This is my favorite time of year—there’s a buzz in the air as parents and kids alike joyfully anticipate the...

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  • Featured, Fitness & Wellness
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JCC State of Mind: May 30, 2025 – Night at the Oscars

This week, something extraordinary happened in our Early Childhood Development Center. We walked the red carpet—not in Hollywood, but right...

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  • JCC State of Mind

Energy Matters: The 3-to-1 Rule

I’ve studied leadership and organizational performance and spent years trying to put that knowledge into practice as a leader in...

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  • Featured, Fitness & Wellness

You might hate to do these exercises, but you’ll love the results!

Exercising isn’t always easy, but that’s the point of it. Regular physical activity is one of the most important things...

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  • Fitness & Wellness
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JCC State of Mind: 05/23/2025 – JCC (verb)

At a recent meeting of our JCC leadership team, as we were reflecting on our shared journey of service, resilience,...

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  • JCC State of Mind
Slice of cheesecake

Cheesecake – The Taste of Shavuot

Holidays, especially Jewish Holidays, are not the best time to enforce a weight loss diet. Take Shavuot, which this year...

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  • Adults & Seniors, Arts & Events, Jewish Celebrations, Jewish Life

The JCC is open and accessible to everyone, regardless of age, race, religion, national origin, sexual orientation, gender identity, gender expression or different ability by welcoming individuals of all backgrounds, embracing their uniqueness and diversity under our communal tent.

Jewish Federation Greater Pittsburgh homepage.
United Way of Southwestern Pennsylvania home page.
Jewish Healthcare Federation Home page.
Squirrel Hill
5738 Forbes Avenue
Pittsburgh, PA 15217
South Hills
Home of DEKA at the JCC
345 Kane Boulevard
Pittsburgh, PA 15243
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ATTENTION

Dear Community,

The JCCs in Squirrel Hill and South Hills will be open during normal hours tomorrow, Tuesday, January 27.

Thank you in advance for your patience as we work toward fully resuming regular operations. Our team is committed to supporting the community and delivering our most critical programs and services.

For the latest updates, please check JCC text alerts, JCCPGH.org website, the JCCPGH APP or social media channels.

If you or anyone you know is in need of support accessing vital winter resources, please reach out to PA 211 Southwest HERE powered by our partner agency, United Way of Southwestern Pennsylvania.

We appreciate your understanding and look forward to welcoming you back to the JCC.

Sincerely,
The JCC Membership Team
[email protected]

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