Staff

I specialize in strength training as well as functional training. My goal as a trainer is to encourage my clients to create a healthy lifestyle and have the best quality of life possible. Education: B.S. in Exercise ScienceCertifications: NASM Certified Personal Trainer, Certified Nutrition Coach, Spinning, SilverSneakers

Exercise and strength training are essential to aging gracefully, it’s so important to find activities you like because exercise can be fun. Education: Master of Science in Exercise Physiology. Certifications: NASM Certified Corrective Exercise Specialist NSCA Certified Personal Trainer Spinning Instructor MOSSA Certified Group Power, Group Centergy, Group Active, Group Fight, Group Core, Group Blast,

I enjoy helping people improve their mobility and functional strength. Certifications: NFPT; CPR Certified

Molly works with her clients to enjoy and appreciate the journey of a healthy lifestyle while staying motivated to reach their goals. Education: BS in Parks and Recreation, Slippery Rock University. Certifications: NASM Certified Personal Trainer, MOSSA Group Power, Group Blast, Group Core, Group Active, Spinning, TRX Certfified

I specialize in strength and functional training. I am passionate about helping people of any age achieve their fitness goals. Education: BS in Sports Management from Robert Morrris UniversityCertifications: AFAA-Certified Personal Trainer; CPR/American Heart Association

My training philosophy is one of empowering the client to move with strength, purpose, and joy. My approach combines functional training, progressive strength training and holistic practices to support overall well-being. Let’s cultivate a body and mind that thrives. Certifications: ISSA Certified Personal Trainer, Yoga Alliance 200 Yoga Teacher Training