February is American Heart Month and Go Red for Women. During this time and going forward, it is always helpful to review what you can do to reduce your risk of heart disease. The American Heart Association identified three areas for improvement to decrease this risk and to focus on. They are: Move More – […]
During American Heart Month: 3 Ways to Decrease Risk of Heart Disease Read More »
Exercise is an extremely important part of being healthy but your fitness routine probably will not be of interest to your teenager. We have a solution: Our new fitness program for teens, Teen HIIT. HIIT stands for high intensity interval training and is taught by Personal Trainer, Harrison Bird. The class is offered Mondays and
All Your Teen Needs to Know About HIIT Class: It's FUN Read More »
“We do not need magic to transform our world. We carry all of the power we need inside ourselves already.” – J.K. Rowling Here at the JCC, in our Girls on the Run program, we talk a lot about our star power. Our star power is that light inside of all of us. We talk
Let Your Star Power Shine! Read More »
Still Here – July 18, 2019 I showed up to work out today. I really, really, really didn’t want to, but I showed up. I accidentally told someone who was on a tour that I didn’t want to be here. Apparently I was so badly behaved someone intervened saying, “No, she really does like to
Becoming Fit: An exercise-hater starts to train Read More »
Happy New Year! This time of year is great to reflect and plan. What do we want to do with our fresh, shiny new year? Do we want to take that trip we’ve always wanted to, tackle a new challenge, get a new job or career, or continue to work towards some of the goals
Let’s Start a Resolution! Read More »
Last night I stood in appreciation of the lights of the fully lit chanukiyah, Chanukah menorah. Having lit 2 chanukiyot in our front window, Barbara and I basked in the light of 36 flickering flames including their reflections. The lighting of the candles did what it was supposed to do: inform people outside of our
We are excited to announce that JCC camps, Emma Kaufmann Camp and James and Rachel Levinson Day Camp, received Beyond an Inclusion Policy: Ensuring Children and Adolescents Reach Their Developmental Potential, a $100,000 two-year grant from The Staunton Farm Foundation. Our overnight and day camps will utilize the grant to pilot an innovative community project
Staunton Farm Foundation Grant will Broaden Inclusion at JCC Camps Read More »
Redefining neighbor from a geographic term to moral concept On Sunday night, members of the Jewish community around the world will begin our annual celebration of Chanukah. It is the time honored commemoration of the victory of the Maccabees in the 2nd century BCE over the Assyrian Greeks and their allies who wanted to create
This Chanukah, Celebrate the Community We Aspire to Build Read More »
In most cultures and religions sharing a meal and cooking are ways in which we share our love for each other. In light of recent events, I wanted to share a recipe to make with your family, friends, and neighbors. It’s a quick, easy recipe that can be individualized and get everyone involved. I’ve included
Food for Comfort – Pizza for the Soul Read More »
In advance of the exhibit, American Patriot: Photographs by Charlee Brodsky, Poetry by Jim Daniels, now on display in the The American Jewish Museum at the JCC, Melissa Hiller, AJM Director, was the keynote speaker at the Naturalization Ceremony held at the Frick Environmental Center. Following is her speech: You stand here on this rainy but beautiful
"This day seals your destiny as American citizens – as patriots." Read More »
The JCC is excited to announce Town Square, the $1.5 million renovation of the Forbes-to-Darlington corridor, externally and everything in between, that will transform the center of the community into the 21st Century to encourage social interaction with a more contemporary aesthetic , improved ease of access and upgraded security. CLICK HERE FOR UPDATES ON
Building Community: JCC Town Square Read More »
The Jewish Community Center of Greater Pittsburgh recently sat down with Linda Simon, a JCC board chair from 2004-2007 and hands-on volunteer who has held an almost uncountable number of leadership positions at the JCC. JCC: Linda, you have been an active part of our JCC for years, contributing and leading in so many ways.
Life & Legacy: Linda Simon's Story Read More »
An Exciting Year Ahead September 9, 2018 by Rachael Speck Rosh Hashanah presents us with an opportunity to reflect on ourselves and think about what we want for the upcoming year. One of the prayers we say on Rosh Hashanah is that the entire world will come to a deep appreciation of God’s existence, awareness
Notes from Emma Kaufmann Camp Read More »
We are already halfway through 2018! How are those New Year’s Resolutions going? Have you completely forgotten them or just haven’t had the time to start yet? If you’ve stalled with your goals or haven’t reached them, no worries. We still have 6 months left in 2018 to conquer them! Below are some tips on
These are extraordinary times. As noted in the Jewish Chronicle’s June 21, 2018, opinion piece, “The purpose of a newspaper,” the more polarized opinions become, the more we need lively, respectful debate over issues that are important to us. I couldn’t agree more. Respectful debate between people seems harder and harder these days. A 2016
Our Kids Deserve Our Respectful Debate Read More »
We’re at the tail end of National Dairy Month, so I thought I would round up (see what I did there?) some common myths about dairy foods. There are many more myths out there and if you want any more information about dairy, please visit the National Diary Council’s website Dairy produces mucus Myth: Studies
Debunking Common Myths About Dairy Read More »
I need Shabbat this week because all I have heard is people talking over and through each other. I need Shabbat this week because all I have seen are images of children separated from their parents. I need Shabbat this week because all the values about family and human dignity I thought were foundational to
I Need Shabbat This Week Read More »
The South Hills Pool will be closed Monday, August 17 through Saturday, August 29 for annual maintenance and improvements.
We anticipate reopening on Sunday, August 30.