Did you know that heart disease is the number one killer of women AND men? It causes 1 in 3 deaths for woman and 1 in 4 deaths for men per year. That’s a huge number of people!1,2 It’s national Heart Health Month. What can you do to help combat heart disease? Add exercise to […]
Heart Healthy Eating Read More »
Children have an innate affinity to being in nature, to sensory play, to experiential learning that we see every day in the summers at J&R Day Camp. The Torah teaches us a lot about the importance of nature. From the start, the book of Bereshit details God’s creations of heaven and earth. Each time God
A Lesson from the J&R Day Camp Garden Read More »
Dancing Queens and limousines – prom night is a magical milestone! We can’t wait for you to make some new memories and have the night of your life at #BigNightBigProm. Enjoy this fun infographic for some surprising facts and history of these big nights! #JCCBigNight2017 Inspired? Join us at this fabulous event. For tickets, click
About Big Night: The Prom Read More »
With the week of February 5th being Children’s Authors and Illustrators Week, what better opportunity than to highlight a few of my favorite PJ Library books! As the director of PJ Library in Pittsburgh, I get the privilege of receiving nine wonderful, high quality Jewish children’s books every month – one for each age group
PJ Library Celebrates Authors & Illustrators Week Read More »
February 3, 2017 At this time of challenging and often contentious public discourse, we proudly wear ‘COMMUNITY’ as our middle name. From our founding at the turn of the 20th century, we helped thousands of immigrants and refugees become an integral part of the American dream. As the work that we began in 1895 continues
Community is our Middle Name Read More »
“For I, the Lord, love justice.” -Isaiah 61:8 “You shall love the stranger, for you were strangers.” -Deuteronomy 10:19 At J Line, we are proud to connect Jewish values to the pursuit of peace and justice in the world around us. Last Sunday, during Breakfast B’yachad (“together”), in light of Friday’s ban on immigration from
J Line – Teens and Jewish Values at Work Read More »
I would love to read the President’s mail. But of course, that would be illegal without his permission. We do get glimpses of the content of letters sent to Presidents of the past when they have shared stories of citizens as a way of illustrating American values. They are American values expressed through the voices
100 Letters – 100 Days Read More »
One of the most unique things about PT @ the JCC powered by the JAA is our dynamic location. Just steps away from a state-of the-art fitness and aquatic center, we at PT @ the JCC are able to utilize these wonderful facilities to help any physical therapy patient meet his or her goals. Perhaps more
The Wellness Continuum at the JCC Read More »
January is National Hobby Month but we keep it going all summer long at James & Rachel Levinson Day Camp, where we cultivate children’s interests every day. Hobbies are good for us. Besides improving creativity and generating good moods, hobbies enhance the ability to focus and concentrate, training our brains to retain an interest and sparking enthusiasm. J&R
Explore your hobbies at J&R Day Camp Read More »
As our country celebrates the legacy of Dr. Martin Luther King, Jr., I hope that you see it as a call to action based on long-standing Jewish values. Join me for a brief video-blog with music, quotes and intention.
Let Us Turn Our Thoughts to Martin Luther King Read More »
Among the many important events in the new year, January is National Slow Cooking Month. The ubiquitous slow cooker – the small appliance that makes it all happen – should not be taken for granted. How wonderful is it to be able to throw a bunch of ingredients into a Crock Pot just before leaving for
Celebrate the Slow Cooker Read More »
On January 29, we will mark the 18th “birthday” of the JCC in the South Hills. This milestone is traditionally referred to as a “chai” or life event, because the Hebrew letters that spell chai correspond to the number 18. It’s been a great 18 years of preschool, summer camps, fitness, recreation, swimming and most important,
It's a Chai Birthday Year at the South Hills JCC Read More »
January is National Mentoring Month, which focuses on how mentors help ensure positive outcomes for our young people. The JCC – a diverse, dynamic community providing services for individuals of all ages—is a place where meaningful mentorship is encouraged and supported, every day. Effective mentorship is based on relationships of trust and the modeling of
Mentoring Happens Every Day at the JCC Read More »
Typical New Year’s resolutions include exercise, lose weight, learn a new skill, spend less, volunteer more, and spend time with friends. At AgeWell at the JCC, we have one resolution: To help you with all of those things and more! We hear daily from seniors who have found a home at the JCC; seniors like
Our Resolution: Helping Older Adults to AgeWell Read More »
As the new year begins, many of us are thinking about what we did or did not achieve this past year and what goals we want to set for the future. I am a big proponent of making goals for the New Year, or anytime for that matter! It’s a great time to reflect on the past
New Year, New Goals! Read More »
Each year, as I re-encounter the story of Chanukah, I am inspired by the persistence of a small group of Maccabees who fought for their core values in the face of seemingly incredible odds. When confronted with oppression and limitations, they thought broader and wider than any narrow definitions that others might have used to define them.
The Maccabee Way of Thinking Read More »
As the Membership Director at the South Hills JCC, I often hear comments from our members about the facility, the equipment, the classes, the water temperature in the pool and the instructors. I recently received a compliment about one of our newer personal trainers. Mallery Fascetti has been a personal trainer at the JCC for
Personal Trainer Embodies Jewish Values Read More »
Oh no! Here they come! Are you bracing yourself for cookie trays, gratuitous boxes of chocolates and endless office parties? I just saw my first Whitman’s Sampler yesterday. And that’s just the beginning! But if you think I’m about to advise you to drink a gallon of water before every party, head for the raw
Holiday Eating Survival Guide Read More »
The South Hills Pool will be closed Monday, August 17 through Saturday, August 29 for annual maintenance and improvements.
We anticipate reopening on Sunday, August 30.