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Resilience: Learn to Harness Your Inner Strength

JCC Squirrel Hill, 5738 Forbes Avenue

March 24, 2020

6-7 pm

These are important topics that you often hear about, and they may be affecting your life. To help you learn more about these issues and how you can deal with them, the Jewish Community Center of Greater Pittsburgh is collaborating with WorkPartners, a branch of the UPMC Insurance Services Division focused on health and productivity solutions for high-performing companies and local communities, to host several interactive seminars. The next session will be:

Resilience: Learn to Harness Your Inner Strength

When you experience one of life’s inevitable difficulties, do you power through it or fall apart? Resilience is your ability to harness your inner strength to come back stronger from challenges. The good news is that you improve your own personal reservoir of resilience with effort and intention. In this workshop, you will learn how to:

● Determine your current level of resilience.
● Define resilience and explore its core characteristics.
● Develop key strategies to enhance your resilience.

Don’t miss out on this opportunity to enhance your natural resilience.

Register Now

 

Coming Events
Jan 1 – Dec 31
Squirrel Hill Marsha Mullen [email protected] 412-339-5415 PICKLEBALL A fun sport that combines many elements of tennis, badminton and ping-pong. Tuesdays 11:30 am- 1 pm Beginner lesson on one court 11:30...
Jan 1 – Dec 31
For more info: J Cafe – Click HERE Now offering grab and go lunches at the JCC South Hills! Learn more HERE   Are you looking for a convenient place to...
Jan 1 – Dec 31
Our Squirrel Hill and South Hills Facilities are OPEN! Operating Hours Squirrel Hill – 412-521-8010 Monday-Thursday: 6 am-9:30 pm Friday: 6 am-6 pm Saturday and Sunday: 8 am-5 pm South...
Apr 20
8 am-1 pm
DEKA MILE COMPETITION Spartan invites you to DEKA MILE hosted by ON YOUR MARK FITNESS at the JCC South Hills Sunday, April 20, 2024 | 8 am-1 pm Attention Pittsburgh!...