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Resilience: Learn to Harness Your Inner Strength

JCC Squirrel Hill, 5738 Forbes Avenue

March 24, 2020

6-7 pm

These are important topics that you often hear about, and they may be affecting your life. To help you learn more about these issues and how you can deal with them, the Jewish Community Center of Greater Pittsburgh is collaborating with WorkPartners, a branch of the UPMC Insurance Services Division focused on health and productivity solutions for high-performing companies and local communities, to host several interactive seminars. The next session will be:

Resilience: Learn to Harness Your Inner Strength

When you experience one of life’s inevitable difficulties, do you power through it or fall apart? Resilience is your ability to harness your inner strength to come back stronger from challenges. The good news is that you improve your own personal reservoir of resilience with effort and intention. In this workshop, you will learn how to:

● Determine your current level of resilience.
● Define resilience and explore its core characteristics.
● Develop key strategies to enhance your resilience.

Don’t miss out on this opportunity to enhance your natural resilience.

Register Now

 

Coming Events
Mar 18 – Jun 30
We are excited to use our digital platforms to come to you as we bring you many JCC programs VIRTUALLY! You’ll be getting group ex classes, demos from our personal trainers, lots of information from our health and wellness experts, live events and activities designed to connect and engage all ages, and information and insight from...
Mar 23 – Jun 30
During the suspension of regular services at the JCC of Greater Pittsburgh, AgeWell at the JCC is pleased to offer Lunch Meals to Go for participants who are already registered in our Senior Center program.* The meals are freshly made and are kosher. Meal pickups will be drive-through only, between 11 am and 2 pm Mondays and...
Mar 24 – Jun 30
Please Help Sustain Our Important Work To date, the JCC Gave out 4,800+ Grab & Go Meals to seniors Made 2,200+ Telephone Wellness Checks to isolated seniors Hosted 340+ Blood Donations at JCC facilities Provided 120 per week LIVE and recorded programs and activities on #JCCPGHVirtual For us to continue supporting your community and providing...
Apr 28 – Jun 16
Lunch and Learn Current Events with JCC’s Center for Loving Kindness Director Rabbi Ron Symons Tuesdays 12:15-12:45 pm This class is free and accessible to all. To register, email Rabbi Ron at [email protected] and he will send you the link to join. Join as many Lunch and Learn classes as you like. The same Zoom link applies...