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Resilience: Learn to Harness Your Inner Strength

JCC Squirrel Hill, 5738 Forbes Avenue

March 24, 2020

6-7 pm

These are important topics that you often hear about, and they may be affecting your life. To help you learn more about these issues and how you can deal with them, the Jewish Community Center of Greater Pittsburgh is collaborating with WorkPartners, a branch of the UPMC Insurance Services Division focused on health and productivity solutions for high-performing companies and local communities, to host several interactive seminars. The next session will be:

Resilience: Learn to Harness Your Inner Strength

When you experience one of life’s inevitable difficulties, do you power through it or fall apart? Resilience is your ability to harness your inner strength to come back stronger from challenges. The good news is that you improve your own personal reservoir of resilience with effort and intention. In this workshop, you will learn how to:

● Determine your current level of resilience.
● Define resilience and explore its core characteristics.
● Develop key strategies to enhance your resilience.

Don’t miss out on this opportunity to enhance your natural resilience.

Register Now

 

Coming Events
Mar 23 – Dec 31
During the suspension of regular services at the JCC of Greater Pittsburgh, AgeWell at the JCC is pleased to offer Lunch Meals to Go for participants who are already registered in our Senior Center program.* The meals are freshly made and are kosher. Meal pickups will be drive-through only: 11 am and 1 pm Mondays and Wednesdays...
Mar 24 – Dec 31
Please Help Sustain Our Important Work To date, the JCC Gave out 4,800+ Grab & Go Meals to seniors Made 2,200+ Telephone Wellness Checks to isolated seniors Hosted 340+ Blood Donations at JCC facilities Provided 120 per week LIVE and recorded programs and activities on #JCCPGHVirtual For us to continue supporting your community and providing...
Jul 5 – Dec 31
Special “9-for-6” offer for new and returning clients Up your fitness with an expert personal trainer, who will motivate and innovate to help you reach your goals. You can choose to work with a trainer: In person in dedicated, safe and clean spaces at the JCCs in Squirrel Hill and South Hills Online from your home...
Jul 7 – Dec 31
12:15-12:45 pm
Lunch and Learn with Rabbi Ron Symons – Tuesdays, 12:15-12:45 pm Join with Rabbi Ron Symons in discussion around the most important issues of our day.  More than a current events class, these gatherings afford us the opportunity to ground our perspectives in values that humans have been holding dear for thousands of years and...