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Resilience: Learn to Harness Your Inner Strength

JCC Squirrel Hill, 5738 Forbes Avenue

March 24, 2020

6-7 pm

These are important topics that you often hear about, and they may be affecting your life. To help you learn more about these issues and how you can deal with them, the Jewish Community Center of Greater Pittsburgh is collaborating with WorkPartners, a branch of the UPMC Insurance Services Division focused on health and productivity solutions for high-performing companies and local communities, to host several interactive seminars. The next session will be:

Resilience: Learn to Harness Your Inner Strength

When you experience one of life’s inevitable difficulties, do you power through it or fall apart? Resilience is your ability to harness your inner strength to come back stronger from challenges. The good news is that you improve your own personal reservoir of resilience with effort and intention. In this workshop, you will learn how to:

● Determine your current level of resilience.
● Define resilience and explore its core characteristics.
● Develop key strategies to enhance your resilience.

Don’t miss out on this opportunity to enhance your natural resilience.

Register Now

 

Coming Events
Jul 7 – Jun 1
12:15-12:45 pm
Lunch and Learn with Rabbi Ron Symons – Tuesdays, 12:15-12:45 pm Join with Rabbi Ron Symons in discussion around the most important issues of our day.  More than a current events class, these gatherings afford us the opportunity to ground our perspectives in values that humans have been holding dear for thousands of years and...
Jul 9 – Jun 1
Art and Quarantine Stories: Exploring Artworks and Topics That Relate To Our Current Moment. With Melissa Hiller, director of the JCC’s American Jewish Museum Free and open to all. JCC membership not required New subjects each week. Thursdays: 12:15-12:45 Join the class:  ZOOM
Sep 1 – Sep 5
2 pm
Virtual Senior Academy – Online Classes for Everyone! Featured: Tuesdays: Social Justice: Eternal Values Applied to Contemporary Issues with Rabbi Ron Symons Thursdays: Quarantine Stories  Art and Quarantine Stories with Melissa Hiller If you are interested in joining: Sign up on the Virtual Senior Academy website www.virtualsenioracademy.org For more details, email Maddie Barnes at [email protected]
Jan 1 – Jun 1
Please Help Sustain Our Important Work Even while managing unprecedented operational and financial issues resulting from the pandemic, the JCC is proud to provide and facilitate crucial, life-sustaining services and outreach across the Greater Pittsburgh region during the challenges of the COVID-19 epidemic, including Food Insecurity, Social Isolation, Blood Supply Shortage, Childcare, Health & Wellness....