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Group Exercise Class Schedules!

JCC Squirrel Hill & South Hills

November 28, 2022 to December 31, 2022

Join us for in-person and virtual fitness!

Classes are for Members Only

View all of our Fitness programs HERE

NEW!
 DEKA Spartan classes at South Hills JCC ON YOUR MARK FITNESS 

DEKA Class Schedule Nov 6-Jan 31

Learn about ON YOUR MARK FITNESS here


SQUIRREL HILL

View pdf schedules: 

Squirrel Hill Group Exercise November 2022

Squirrel Hill Group Exercise December 2022

Squirrel Hill SilverSneakers Schedule


FEATURED THIS MONTH: Spin 30
Spinning is a perfect way to strengthen your heart while being kind to your joints. In Spinning, we all ride together, but you set your own pace and intensity. During the featured classes, you will learn to properly set up your Spinning bike and learn fundamentals that will ensure your success.
Wednesday, December 7- 9:15 am with Annie
Monday, December 12 – 9:15 am with Laurie & 6 pm with Molly

SPINNING IS FREE FOR EVERYONE DURING DECEMBER.
General members, please see Membership to reserve a bike.

MARK YOUR CALENDARS!
Sunday, January 1: New Year’s Day Extended Spin, 9-10:30 am with Evan, Lauren and Molly


Sunday

8:15 am – Group Power
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

 9:30 am – Group Fight with Lauren
Kaufmann Dance Studio
Register in advance on MINDBODY

9:30 am Spinning with Molly/Marsha
Spin Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY

10:30 am Yoga with Moya 
Kaufmann Dance Studio
Register in advance on MINDBODY

Monday

6:15 am Group Blast with Rachael 
Kaufmann Dance Studio
Register in advance on MINDBODY 

6:15 am Spin and Stretch with Marsha
Spin Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY

8 am Group Centergy with Laurie
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

9:15 am Group Active with Molly
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

9:30 am – Boom, Muscle and Move with Holly
Levinson B
No reservation required

NEW TIME 9:15 am – Spin 30 with Laurie
Spin Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY

6 pm Group Fight with Mike
Kaufmann Dance Studio
Register in advance on MINDBODY 

6m – Spinning with Molly
Spin Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY

Tuesday
6:15 am Group Power with Laurie
Kaufmann Dance Studio
Register in advance on MINDBODY 

7:30-8 am Group Core with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY 

8 am Group Power with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY 

 9 am Group Power with Molly
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

9:30 am Spinning with Holly
Spin Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY 

5 pm Group Power with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY 

6 pm – Group Centergy with Holly
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

6:15 pm Yoga with Taya
Levinson Hall
Register in advance on MINDBODY 

Wednesday
6:15 am Group Fight with Laurie
Kaufmann Dance Studio
Register in advance on MINDBODY 

7 am Spin and Stretch with Marsha
Spin Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY 

8 am Group Centergy with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

9 am Group Blast with Laurie
Kaufmann Dance Studio 
Register in advance on MINDBODY 

9:15 am – Boom, Muscle and Move with Holly
Levinson B
No reservation required

NEW TIME 9:15 am – Spin 30 with Laurie
Spin Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY 

10:15 am Group Active with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY 

5:30-6 pm Group Core with Mike
Kaufmann Dance Studio
Register in advance on MINDBODY 

6 pm Group Fight with Mike
Kaufmann Garage – Forbes Avenue
Register in advance on MINDBODY 
**Class Canceled for Summer Vacation

Thursday
 6:15 am Group Power with Marsha
Kaufmann Dance Studio
Register in advance on MINDBODY

 7:30-8 am Group Core with Laurie
Kaufmann Dance Studio
Register in advance on MINDBODY

 8 am Group Power with Laurie
Kaufmann Dance Studio
Register in advance on MINDBODY

9 am Group Power
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

9:30 am Spinning with Holly
Spin Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY 

 5:15 pm Group Power with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY

6:15 pm Group Centergy with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY

Friday
6:15 am Spinning with Laurie
7:30 am Spinning with Evan
Spin Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY

6:15 am Group Fight with Lauren/Mike
Kaufmann Dance Studio
Register in advance on MINDBODY

7:15 am Blast 30 with Rachael
Kaufmann Dance Studio
Register in advance on MINDBODY

 8 am Group Centergy with Holly
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

8:30 am – Boom, Muscle and Move with Marsha
Levinson B
No reservation required

9:15 am Group Active with Evan 
Kaufmann Dance Studio
Register in advance on MINDBODY

9:15 am Yoga with Pamela
Robinson Dance Studio
Register in advance on MINDBODY 

Saturday

8:45 am Group Blast with Evan
Kaufmann Dance Studio

10 am Group Centergy with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY

11 am Group Active with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY


SOUTH HILLS

View PDF Schedules: 

South Hills Group Ex December 2022

South Hills Older Adult Group Ex and Clubs – December 2022

DEKA Class Schedule Nov 6-Jan 31

Please note: No classes will be held Sunday, December 18 & 25, and Saturday, December 31

SUNDAY

(No classes December 18 & 25))

9 am SilverSneakers Circuit with Joan 

MONDAY

8 am Group Power with Elaine
Register in advance on MINDBODY 

8 am SilverSneakers Circuit with Joanne

9 am Classic with Kathy

10 am Balance with Elaine

10 am TRX $10/class with Sylvia 
Register in advance on MINDBODY 

11:15 am SilverSneakers Yoga with Soad 

12:15 pm PWR! Moves with Steve $3/class members | $5/class community

5 pm Zumba Gold with Bonnie

5 pm Absolute Abs with Soad
Register in advance on MINDBODY 

TUESDAY

9 am Group Active with Elaine
Register in advance on MINDBODY 

10 am SilverSneakers Circuit with Elaine

11 am Beginner Tai Chi with Sandy $3/class members | $5/class community
Register in advance on MINDBODY

12 pm Intermediate Tai Chi with Sandy $3/class members | $5/class community
Register  in advance on MINDBODY 

5:30 pm Group Centergy with Laura
Register in advance on MINDBODY 

 6:30 pm Animal Flow with Laura $10/class or Free with Fitness Plus
Register in advance on MINDBODY 

Wednesday

8 am Group Power with Elaine
Register in advance on MINDBODY 

8 am SilverSneakers Circuit with Joanne

10 am SilverSneakers Circuit with Kathy

10 am Step with Soad
Register in advance on MINDBODY

11 am Classic  with Elaine

5 pm Absolute Abs with Soad
Register in advance on MINDBODY

Thursday

 9 am Group Active with Elaine 
Register in advance on MINDBODY 

10 am TRX with Sylvia $10/class or Free with Fitness Plus
Register in advance on MINDBODY

10 am Group Centergy with Patti S. 
Register in advance on MINDBODY 

10 am SilverSneakers Classic with Joan

11 am SilverSneakers Circuit with Kathy

12:15 pm PWR!Moves with Steve $3/class members; $5/class community

1:30 pm Intermediate Tap $10 class members only

5 pm Zumba Gold with Bonnie 

5:30 pm Group Power with Patti
Register in advance on MINDBODY 

Friday

8 am SilverSneakers Circuit with Joanne

9 am Strength and Conditioning with Janelle
Register in advance on MINDBODY

10 am SilverSneakers Classic with Kathy

11 am Yoga with Kathy

Saturday

(No classes December 31)

9 am SilverSneakers Circuit with Joanne 

9 am Group Power with Jenny/Kris
Register in advance on MINDBODY 

Click HERE to learn how to sign up for MINDBODY


And there are many more classes online!

We’ve got you covered. The JCC continues to offer a huge variety of fitness classes – virtually and LIVE. Our main priority is to keep you moving! So visit us at jccpghvirtual-live-schedules and join a class from the comfort of your own home.

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