JCC Squirrel Hill, 5738 Forbes Avenue, Room 202
January 27, 2020
1:15-2 pm
What is it, and how can it work for me?
Do you keep trying diets and continue feeling unhealthy or struggle to get the weight off?
Feel bloated or struggling with digestive issues?
Have brain fog or a difficult time focusing?
Have you heard of the term plant-based but feel too uninformed or overwhelmed to give it a try?
Join us or a 45 minute workshop where you’ll learn the basic principles of a plant-centered approach to eating, and how it could work for you.
Register by email [email protected] or call 412-339-5415
Sarah Kaminski has 10+ years in the field of Health and Wellness as an educator, Certified Pilates instructor, Certified Health & Life Coach and Plant-Based Recipe Developer through the Veg Out Project.
Squirrel Hill Marsha Mullen
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