JCC Squirrel Hill, 5738 Forbes Avenue, Room 202
January 27, 2020
What is it, and how can it work for me?
Do you keep trying diets and continue feeling unhealthy or struggle to get the weight off?
Feel bloated or struggling with digestive issues?
Have brain fog or a difficult time focusing?
Have you heard of the term plant-based but feel too uninformed or overwhelmed to give it a try?
Join us or a 45 minute workshop where you’ll learn the basic principles of a plant-centered approach to eating, and how it could work for you.
Register by email [email protected] or call 412-339-5415
Sarah Kaminski has 10+ years in the field of Health and Wellness as an educator, Certified Pilates instructor, Certified Health & Life Coach and Plant-Based Recipe Developer through the Veg Out Project.
During the suspension of regular services at the JCC of Greater Pittsburgh, AgeWell at the JCC is pleased to offer Lunch Meals to Go for participants who are already registered in our Senior Center program.* The meals are freshly made and are kosher. Meal pickups will be drive-through only: 11 am and 1 pm Mondays and Wednesdays...
Please Help Sustain Our Important Work To date, the JCC Gave out 4,800+ Grab & Go Meals to seniors Made 2,200+ Telephone Wellness Checks to isolated seniors Hosted 340+ Blood Donations at JCC facilities Provided 120 per week LIVE and recorded programs and activities on #JCCPGHVirtual For us to continue supporting your community and providing...
Special “9-for-6” offer for new and returning clients Up your fitness with an expert personal trainer, who will motivate and innovate to help you reach your goals. You can choose to work with a trainer: In person in dedicated, safe and clean spaces at the JCCs in Squirrel Hill and South Hills Online from your home...
Lunch and Learn with Rabbi Ron Symons – Tuesdays, 12:15-12:45 pm Join with Rabbi Ron Symons in discussion around the most important issues of our day. More than a current events class, these gatherings afford us the opportunity to ground our perspectives in values that humans have been holding dear for thousands of years and...