April 23, 2017
If you help a relative, friend or neighbor with household chores, errands, personal care, transportation or finances, you are a caregiver.
Learn the art of staying healthy and happy on your caregiving journey in this 12-week course.
Take advantage of this FREE national pilot program
Open to the community • Ages 55+
1. Caregiver Perspectives on Aging Mastery®
2. Navigating Longer Lives: The Basics of Aging Mastery®
3. Exercise and You
5. Healthy Eating and Hydration
6. Financial Fitness
7. Advance Planning
8. Healthy Relationships
9. Medication Management
10. Community Engagement
11. Falls Prevention
12. Caregiver Playbook: Planning, Connecting and Doing
Squirrel Hill: April 23-July 16
Sundays • 10 AM-noon • Room 202
South Hills: April 24-July 17
Mondays • 7-8:30 PM • JCC South Hills Social Hall
To register, contact Marsha Mullen 412-339-5415
The Aging Mastery Program (AMP)® through AgeWell at the JCC, is developed by the National Council on Aging (NCOA)
Pittsburgh 10 + Friends, an Art for a Cause exhibit of new work by the Pittsburgh 10+ artists will run through Friday, June 30, at the Berger Gallery in the Robinson Building, 5738 Darlington Road, Squirrel Hill. The exhibit is free and open to the community during regular JCC hours: Monday-Thursday: 7:30 am.–10 pm, Friday: 7:30...
Independence Day – Tuesday, July 4 Fitness centers open 8 am-2 pm Family Park open 11 am-7 pm For a complete list of Holidays and Closings, go to jccpgh.org/calendar.
Through July 30, 2017 Free and open to the public A recent discussion with my grandson made me think that I wanted to tell my grandchildren more about the places where both the Fairman and Reznik families lived and worked when they came to America from Russia at the turn of the century. I thought I...
Members, enjoy the Family Park Facilities Contact Alan Mallinger, 412-697-3545 261 Rosecrest Drive, Monroeville, PA 15146 • Olympic-size outdoor swimming pool • Diving board • Walk-in baby pool with rainbow mushroom sprays • Tennis courts and hiking trails • Poolside grass and lounge chair areas • Picnic area with grills • Playground and ball fields...