Online through Virtual Senior Academy
June 23, 2020 to August 25, 2020
Do you help a relative or friend with chores, errands, finances personal care or transportation?
Learn the art of staying healthy and happy on your caregiving journey in this 10-week course.
Caregivers Aging Mastery Program
June 23-August 25
Tuesdays • 3-4:30 PM
10 Sessions • Virtual Senior Academy
Free and open to the community
Sign up for the whole series, or individual sessions, on the Virtual Senior Academy Website:
You do NOT have to be a caregiver or a senior to participate.
Contact Maddie Barnes for more information:
412-697-1186 or [email protected]
1. Caregiver Perspectives on Aging Mastery®
2. Navigating Longer Lives: The Basics of Aging Mastery®
3. Exercise and You
5. Healthy Eating and Hydration
6. Financial Fitness
7. Advance Planning
8. Healthy Relationships
9. Medication Management
10. Community Engagement
11. Falls Prevention
12. Caregiver Playbook: Planning, Connecting and Doing
The Aging Mastery Program (AMP)® through AgeWell at the JCC, is developed by the National Council on Aging (NCOA)
Virtual Senior Academy – Online Classes for Everyone! Featured: Tuesdays: Social Justice: Eternal Values Applied to Contemporary Issues with Rabbi Ron Symons Thursdays: Quarantine Stories Art and Quarantine Stories with Melissa Hiller If you are interested in joining: Sign up on the Virtual Senior Academy website www.virtualsenioracademy.org For more details, email Maddie Barnes at [email protected]
Please Help Sustain Our Important Work Even while managing unprecedented operational and financial issues resulting from the pandemic, the JCC is proud to provide and facilitate crucial, life-sustaining services and outreach across the Greater Pittsburgh region during the challenges of the COVID-19 epidemic, including Food Insecurity, Social Isolation, Blood Supply Shortage, Childcare, Health & Wellness....
Our Squirrel Hill and South Hills Facilities are OPEN! Details: Click HERE Operating Hours Squirrel Hill: Monday through Thursday: 6 am-8 pm Friday: 6 am-6 pm Saturday and Sunday: 8 am-1 pm South Hills: Monday through Friday: 6 am-6 pm Saturday and Sunday: 8 am-1 pm View more schedules HERE
We’re hiring seasonal and year-round staff. It’s the perfect time to work with us! Employment at the JCC includes: Competitive Compensation Free Fitness Membership Full and Part-time opportunities available Career-Building Experiences! Join our team HERE