Every Body Day & Member Appreciation Week

Squirrel Hill & South Hills

January 20, 2019 to January 27, 2019

Bring a Friend for FREE!
BIG Discounts for New Memberships

Squirrel Hill – Member Appreciation flyer

♥ ALL WEEK
  • 20% off when you book any 1 hour massage
  • Giveaways
  • Sign up a friend and get yourself in the draw for a chance to win $250 gift card.
  • Free Towel Service
  • Trainer vs Trainer (Try it FREE): Tuesday – 7 am; Wednesday – 7 pm; Thursday – 7 am; Saturday – 9:30 am
Indoor Triathlon – Sunday, January 27, 11:30 am-3 pm (Indoor Triathlon Registration Form )
♥ Sunday, January 20 – It’s Every Body Day!
  • Raffle: Win 30 min Massage or PT, Gift Cards, Guest Passes
  • 8:15-9:15 am Group Blast Launch (KDS)
  • 8:30-10 am Biggest Mover Registration
  • 9 am-3 pm Free Chair Massage (Centerfit Lobby)
  • 9:15-11:45 am Sample our Top Group Exercise Classes (KDS):
    Group Fight – 9:15-9:40
    Group Active – 9:45-10:10
    Group Power – 10:15-10:40
    Group Core – 10:45-11:10
    Group Centergy – 11:15-11:45
  • 10 am-Noon Ask a Trainer • Joe Dietrich & Harrison
  • Noon Teen Hit Class • Harrison (Garage)
♥ Monday, January 21 – Motivation Monday
  • General Members: Enjoy Centerfit Platinum for free (Registration required)
  • 9 am-8 pm Schedule free one-hour Fitness Consultation (Membership)
  • 9:15 am Bring a friend to Group Active • Patti
  • 9:30 am Get to Know AgeWell for ages 60+ (Centerfit Lobby)
  • 3-3:30 pm Little Penguins Hockey Ages 3-5 (Gym)
  • 5-7 pm Ask a Trainer • Harrison & Mallory
♥ Tuesday, January 22 – Hangout Tuesday
  • Raffle: Win 30 min Massage or PT, Gift Cards, Guest Passes
  • 6-6:45 am Boot Camp
  • 9:15 am Test yourself in Group Power (KDS)
  • 9:30-11 am Ask a Physical Therapist • Dr. Scott Rosen
  • 10 am-Noon Ask A Trainer • Natalie
  • 3-3:30 pm Tiny Tumblers Ages 3-5 (Gym)
  • 3:45-4:15 pm Tiny Tumblers Ages 3-5 (Gym)
  • 4-5 pm Free Deck Time Ages 10-13 (Cardio Deck)
  • 6 pm Free HIIT Class (Garage)
♥ Wednesday, January 23 – Love Wednesday
  • 3-3 Basketball Tournament (Register with Jeremy Kelley)
  • 8-9:30 am ECDC Family Breakfast Grab a coffee and doughnut to go (ECDC entrance)
  • 10 am-Noon Ask a Trainer • Natalie
  • 10:30 am-1 pm Parent Pampering Massage & refreshments Drop off your child at Short Stop (Registration required
  • 3-3:30 pm Super Shooters Soccer Ages 3-5 (Kaufmann Gym)
  • 4:30-7 pm Ask a Trainer • Harrison
♥ Thursday, January 24 – Thankful Thursday
  • 10 am Spin Party • Laurie (Registration required)
  • 10 am-Noon Free Chair Massage
  • 10:30 am Thankful for Zumba (KDS)
  • 11 am-3 pm Ask a Physical Therapist • Dr. Scott Rosen
  • 11 am-3 pm Ping-Pong Competition (Racket Court) Register by Wednesday, January 23
  • Noon-12:30 pm Parent & Child Swim
  • 3:45-4:15 pm Tiny Stars Tennis Ages 3-5 (Gym)
  • 4-8 pm Ping-Pong Competition (Racket Court) Register by Wednesday, January 23
  • 4:30 pm Free Teen Certification (Registration required; only 12 spots available)
♥ Friday, January 25 – Shalom Friday
  • Raffle: Win 30 min Massage or PT, Gift Cards, Guest Passes
  • 8 am Feel Good with Centergy • Evan
  • 9:15-10:15 am AgeWell Thanks You Light Refreshment (Room 202)
  • 9:30- 11:30 am Prescription for Healthy Lifestyle • Marsha
  • 10 am-5 pm Women Appreciation Day Food and massage (Women’s Centerfit Platinum)
  • 10 am Tot Shabbat Challah and other treats throughout the day (Gym)

For more info: [email protected]

South Hills – Member Appreciation Week South Hills flyer

Sunday is Every BODY Day- Every BODY welcome

• 8 Week Yoga Challenge Photo Assessment 8-9 am
• Personal Training Consultation 8 am-Noon
• Yoga 9 am*
• Group Power Launch 10 am*
• Group Active Launch 10:45 am*
• Free 15 minute nutrition counseling 11 am-1 pm
• Zumba 11:45 am
• Free Reiki 12:30-2 pm
• Pool Party Family Fun 2-5 pm
• Register for Biggest Mover 8 am-2pm
* Pre-registration required

Motivation Monday- Start the week off right

• Giveaways
• Beginner Yoga 11 am
• Zumba Gold Noon
• Absolute Abs 5:30 pm
• Group Power 7 pm

Test Your Limit Tuesday- Working out is more fun with a friend

• HIIT Express 9 am
• TRX 11 am
• Yoga 6:30 pm
• Register for your FREE ½ hour orientation

We Love You Wednesday – Let’s celebrate your health and wellness

• Fitness Assessment 8:30-10:30 am
• TRX 10 am
• Yoga 8 pm

Thankful for you Thursday – Platinum Highlight

• Core Conditioning 8:30 am
• Zumba 6:30 pm
• Giveaways
• Snacks/refreshments

Feel-Good Friday – Shabbat Shalom

• Challah and other treats
• TRX 10 am
• Beginner Yoga 11:15 am

Celebrate our 20th Birthday! – Sunday, January 27
  • FREE Group Exercise Classes
  • Ask an Expert Sessions
  • Biggest Mover
  • Giveaways and Raffles
  • FREE one-hour Fitness Consultations
  • Special Offers on Platinum and NEW! Massage

For more info: [email protected]

Sep 24 – Jun 30
Town Square Construction Update Beginning Monday, February 4: The Forbes Avenue Entrance on the Main Floor and the entire corridor will be closed for about a week. The Forbes Avenue entrance through the Garage/Centerfit level will continue to be open. You also can enter the Irene Kaufmann building through the Darlington entrance.  During this period, AgeWell...
Jan 15 – May 26
Something that is loved is never lost. –Toni Morrison (Beloved) I Lived, We Live: What Did We Miss? is a creative installation project organized by Hazelwood’s Center of Life, the Greater Hazelwood Community and Carnegie Mellon University’s School of Design. It’s a story about love, family and resilience. It’s a story about loss and trauma....
Apr 19
Passover 2019 Friday, April 19 – Close at 5 pm Saturday, April 20 – Closed Thursday, April 25 – Close at 5 pm Friday, April 26 – Closed Learn more about Passover Memorial Day 2019 – Monday, May 27  Fitness Centers open 8 am-2 pm Family Park open 11 am-7 pm Shavuot 2019 Saturday, June...
Apr 27
5:30
For neighbors of all backgrounds to enjoy the rituals of the Passover seder with an eye towards issues of our community. Snacks will include Passover ritual foods. Conversations will be dynamic and relevant to the social challenges we face today. RSVP here by Thursday, April 24 • 5 PM