Chat with us, powered by LiveChat

Awaken Pittsburgh Mindfulness Meditation Sessions

January 1, 2025 to December 31, 2025

For more information and to register for Mindful Writing click HERE


Mindfulness Meditation (in-person and on-line)

Awaken Pittsburgh offers monthly guided meditations open to anyone.   This is a chance to practice mindfulness in community together.

Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our meditations are going at home, and ask any questions we have about practice.

Pre-registration, via the links provided, helps us to prepare and ensure that we have room for everyone.

Upcoming Mindfulness Training Sessions at the JCC:

Squirrel Hill:

2nd Saturday of each month, 8:30-9:30 am. Register HERE

3rd Monday of each month, 7-8 pm. Register HERE

South Hills:

1st & 3rd Wednesday of Each Month, 12-1 pm

1st Wednesday Register HERE

3rd Wednesday Register HERE


Essential Mindfulness Training for Educators, Youth, Therapists, Employers, and Those in Helping or High-Stress Professions

Awaken Pittsburgh is a non-profit organization committed to serving people, communities and society at large through evidence-based meditation and mindfulness programs. We are the region’s “go-to” mindfulness resource. We seek to create positive, systemic change in our backyards–and beyond–by teaching lifelong skills that have the power to transform lives.

Coming Events
Jan 1 – Dec 31
For more information and to register for Mindful Writing click HERE Mindfulness Meditation (in-person and on-line) Awaken Pittsburgh offers monthly guided meditations open to anyone.   This is a chance to...
Feb 10 – Feb 16
Stop in and Enjoy Raffles • Special Offers • Special Demos & Classes • Daily Snacks  Bring a friend for free!* If your friend joins, you get a free month of General Membership! *Must be...