Chat with us, powered by LiveChat

Plan now to do less, spend less, worry less… and enjoy more!

Posted by JCC Pittsburgh on June 18, 2015
  1. Keep things simple. Don’t compete with last year’s events-or the next door neighbors.
  2. Let go of unrealistic expectations.
  3. Underbook yourself. Allow more time than you think you need.
  4. Take a few quiet moments for yourself each day. Think about your purpose in life and how you express kindness and love.
  5. Breathe deeply. Take time to smell the gingerbread.
  6. Spend time with people who truly care about you.
  7. Set a budget for entertaining and gifts. No one will mind.
  8. Enjoy thinking about all the things you are thankful for. Let go of any guilt or disappointments.
  9. Sleep, be active, nap, be active, repeat.

“That which matters the Most should never give way to that which matters the Least.”

Related Posts

Healthy and Fit | Tip of the Week

Healthy and Fit | Tip of the Week TRY TRX | Elaine Cappucci...
read more

Healthy and Sweet - A Recipe for Rosh Hashanah

Apples & Honey Quinoa Salad This salad is an easy, fun, and healthy way to enjoy apples a...
read more

31 Days to Unbreakable Resolutions

Behavior experts say that it takes about 1 month to form new habits, and many people try to create (or break) habits at the start of each year. With t...
read more

Practice Good Sleep!

Sleep is as important to our health as eating, drinking and breathing. Maggie Feinstein, LPC, Director of the the 10.27 Healing Partnership, Pitts...
read more