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Health and Fitness at JCC-Squirrel Hill

Patti Sciulli, Director
psciulli@jccpgh.org
(412) 521-8011, ext. 273

Exercise Classes

You can view our latest group exercise schedule or call Patti Sciulli, Group Exercise Director (412) 521-8011, ext. 273

The JCC's Fitness Program is among the largest and most comprehensive programs in Pittsburgh, with approximately 40 Group Exercise classes offered each week. Classes include Step, Yoga, Pilates Mat, Senior Aerobics and the latest addition to the schedule, Group Power, an efficient strengthening and toning program using using a variety of weights for appropriate muscles. Spinning, a workout on a specially designed bike that's appropriate for everyone from novices to elite athletes, also draws big crowds; reservations for a class can be made up to seven days ahead of time.

Babysitting

Shortstop Babysitting - For ages six weeks to 5 years old.

Complimentary Babysitting - Monday through Thursday, 6-8 p.m. for group exercise participants only.

Orientation

Get acquainted with cardiovascular, free weight, Nautilus and Trotter equipment, and learn basic exercises. Required for youths ages 13-15 to use weight room. Call Andrea Sanders, (412) 521-8011, ext. 152.

Group Exercise

General Member prices
(Centerfit Platinum - FREE)

  • $5/class
Book of 20 coupons
  • $80/adult
  • $53/teen


Pilates Mat Class

Pilates dramatically improves strength, flexibility, coordination and posture, creating a body that is long and lean, with flat abdominal muscles and a strong back.


Yoga

Health Center members
  • $100/20-session punch card
    (get one session FREE with filled card)
  • $50/10-session punch card.  .
  • $7/drop-in
General members:
  • $140/20-session punch card (FREE session with filled card)
  • $70/10-session punch card
  • $9/drop-in per class
Non-members: $12/class

Spinning

  • $5/class
  • $45/book of 10
  • $80/book of 20



Drop-in Pilates

You can pay as you go - $12/class.
Class size is still limited to the first 10 participants.


One-on-One Pilates

Instructor Anne Brownlee is available for private one-on-one consultations/lessons.
Schedule your appointment at ext. 273.



Alexander Technique

Call Jeanne Ronschke,
ext. 362.

For students with previous exposure to the Alexander Technique and/or Unity in Motion. Carolyn Johnston, instructor.




Copyright 2006 Jewish Community Center of Greater Pittsburgh
The JCC is open to everyone regardless of race, religion, national origin or special need.